9 Reasons Women Should Not Be Scared Of Gaining Muscle
Published: Tue, 05/15/12
Why are women so afraid of gaining any muscle?
Getting skinny and soft is the easiest task in the world -
starve yourself and avoid weights.
But once you stop starving yourself all the weight will
come right back and you'll be fat and soft.
Not exactly what we want!
Check out this guest post from Flavia and her first video
from a recent photo shoot.
Look for more new posts on the Fitness Atlantic website.
Post show program book coming up soon.