5 'Muscle Toning' myths females must STOP believing [article]

Published: Sun, 05/20/12

So many women still fear muscle and end up detouring their progress 

instead of achieving what should be a relatively easy goal, "toning"! 

Women are told they can't build big muscles because of hormones but 
then paradoxically told to use low weight and high reps and go for 
the burn! 
  
Why does it matter if you use low weights if you don't have the 
hormones?! Why do "fitness experts" perpetuate these myths? 

The truth is, females CAN gain TONED, DEFINED & SEXY CURVES &
my good friend, cover model & registered nurse Flavia Del Monte is
showing you EXACTLY how in her brand new body sculpting system
that officially went live TODAY, CURVALICIOUS! 

==> EXACTLY how to gain TONED, DEFINED & SEXY CURVES

It's the same system that just landed her another cover & got her
these eye-popping abs:


What are some of Flavia's tips? 

The first tip is to DROP the 'wimpy' fat loss workouts that barely burn
200 or 300 calories and create no afterburn effect ! If you're not doing
TRUE metabolic workouts then you'll NEVER see the sexy definition
hiding underneath the fat. 

The second tip is "stop training like a girl" and relying on low weights
and high reps, which is actually how you LOSE MUSCLE & look soft &
skinny over time.  Females need to focus on developing both types of muscle tone - neurogenic and myogenic muscle tone - the tone thatgets you bikini-ready! 

The third tip is to GAIN a few pounds of calorie-burning muscle to
give your body SHAPE! If you weren't born with "curvy genetics" then
the ONLY way you will have toned arms, lean legs and a sexy butt is
with Flavia's Targeted MRT Workouts.  Just adding 5 pounds of muscle
will keep off 26 pounds of fat this year! Without dedicating a few months
of your year to gaining lean muscle, it's only a matter of time before the
scale spins back up. 

==> EXACTLY how to gain TONED, DEFINED & SEXY CURVES 


While you're on her site, be sure to read the eye-opening article that
exposes the 5 female 'muscle toning' myths that you must STOP believing...

==> 5 Female 'Muscle Toning' Myths You Must STOP Believing... 

Check out this article and once you're done, grab yourself a copy of her
entire CURVALICIOUS Body Sculpting System and take advantage of the
$50 OFF Launch Sale happening this week -- and if your order today (Monday
orders only), then you'll receive an exclusive $300 Fast Action Bonus -- but
that is for MONDAY ORDERS ONLY! 

Brian

P.S. Which myth are you guilty of believing?