Cinco de Mayo is held May 5th and the date is celebrated for Mexican heritage and pride. 

 

So you have TWO choices Today:

 

Option One: Tacos, Burritos and Nachos  (+5 Pounds) 

 

Option Two: Workout with Body Construct Girls (-5 Pounds) 

 

 

Body Construct is a new workout program designed by Fitness Model 

WBFF Pro Lori-Ann Marchese and it includes 3 workouts, meal plans, 

and workout calendar. 

 

It took Lori-Ann ten years of working out and hiring different trainers, 

doing Crossfit and other functional workout programs and trying different 

diet programs to learn what worked best for her and then started running 

a Body Construct boot camp style classes in her basement. 

 

She stopped going and working out in the big box gyms and just used some 

simple equipment if any and stopped using heavy weights and listening to all 

these men that were telling her about workouts Arnold and Franco used to do 

at Gold's Gym in 1975 after they drank whole milk and raw eggs.  

 

You can choose Cino de Mayo and add a few pounds today OR do a 

Body Construct Workout?

 

 

 

Nope, I won't allow you to eat sloppy nachos today. 

 

Not on my watch. 

 

Happy Cino de Mayo!

 

- Brian