I talk to so many people about entering shows and they always 

have the one focus and it is on how to win. 

 

While winning is cool and can possibly provide opportunities like 

magazine photo shoots and features or working for a supplement 

company at an expo the thing many athletes forget is the process. 

 

See the process of getting in shape is an amazing thing in itself. 

 

That is something the most forgot about aspect of training for a 

contest once the awards are past out. 

 

What I always tell the contestants is that everyone goes home with 

a trophy and it's the body they take home from getting in contest shape. 

 

Maybe some people just think okay - that sounds nice. 

 

But, really the workout routines are valuable information that many 

people can really use to follow and see the same results. 

 

There is a reason I'm telling you this...

 

The girl in this video actually listened and started writing down her 

program. 

 

Take a look at this: Body-Construct 

 

And I am going to share that program with you. 

 

It's a little intense and a little sexy, actually it's a lot sexy. 

 

But can you expect less from a Diva Bikini Winner?

 

Take a look at this: Body-Construct 

 

I'll show you soon. 

 

Thanks, 

 

Brian