don't break these muscle building laws

Published: Tue, 10/11/11

4 Old School Muscle Building Principles

Vince Gironda was years ahead of his time and lived to challenge 
the status-quo, introducing revolutionary training techniques that 
were shunned by the so-called experts of the time.

Years later, study after study shows that Vince was right and 
the experts were wrong.

He was a physique trainer of world-class champion bodybuilders 
and some of Hollywood's biggest celebrities. He lived and breathed 
bodybuilding for 55 years, developing some of the most controversial 
and effective muscle-building techniques ever discovered.

4 "Old School" Muscle Building Principles <<< Cut Through The Hype

- Brian