don't break these muscle building laws
Published: Tue, 10/11/11
4 Old School Muscle Building Principles
Vince Gironda was years ahead of his time and lived to challenge
the status-quo, introducing revolutionary training techniques that
were shunned by the so-called experts of the time.
Years later, study after study shows that Vince was right and
the experts were wrong.
He was a physique trainer of world-class champion bodybuilders
and some of Hollywood's biggest celebrities. He lived and breathed
bodybuilding for 55 years, developing some of the most controversial
and effective muscle-building techniques ever discovered.
4 "Old School" Muscle Building Principles <<< Cut Through The Hype
- Brian
Vince Gironda was years ahead of his time and lived to challenge
the status-quo, introducing revolutionary training techniques that
were shunned by the so-called experts of the time.
Years later, study after study shows that Vince was right and
the experts were wrong.
He was a physique trainer of world-class champion bodybuilders
and some of Hollywood's biggest celebrities. He lived and breathed
bodybuilding for 55 years, developing some of the most controversial
and effective muscle-building techniques ever discovered.
4 "Old School" Muscle Building Principles <<< Cut Through The Hype
- Brian