thrown out of the gym for doing sit ups?

Published: Mon, 10/03/11

Yes it's true Vince Gironda actually kicked someone out of
gym for doing sit ups!

You see according to Vince situps and leg raises don't reduce
the size of your stomach.

Click here to read more outspoken and controversial advice
that Vince shares in the best article ever written about him.

Stay fit,

Brian Cannone
FitnessAtlantic.com

P.S.  Whenever an older, wise, intelligent person offers free
advice, you should listen to his wisdom.