Okay I'm sure you're already well aware that today is the deadline (Last Day) 

to get Mike & Elliott's new Lean Hybrid Muscle Reloaded.

So instead of sending you a lame buy or die email, how about I just give you a couple of my favorite Hybrid Workouts from the new program? 

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This one is DAY 5 from the Maintenance Phase.

It can be used for basic conditioning to get you ready for Phase 1 of the program.

Exercise a. Jumping Jacks: 60 seconds
b. Body Lunges: 20 reps
c. Push Ups: 40 reps
d. Mountain Climbers: 50 reps
e. Bodyweight Squats: 20 reps
f. Plans: 60 seconds
g. Burpees: 10 reps
h. High Knee Ups: 50 reps

Perform each circuit above 2-3 times. Do not rest between exercise.

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Here is a POWER BUILDING Day from Phase 1

Exercise Barbell Incline Press: 5 sets of 5 reps
Bent Over Rows: 3 sets of 8 reps
Underhand Pull Ups: 3 sets of 8 reps
Dumbbell Overhead Press: 3 sets of 8 reps

Circuit Between a) and b)
a) Standing Barbell Curl: 3 sets of 10 reps
b) Tricep Cable Pushdowns: 3 sets of 6 reps

Renegade Row (each arm): 3 sets of 10

Hybrid Fat Loss Finisher: Treadmill or Outdoor sprint. 60-second sprint, 60-second walk x 10 sets.

Note: Take as much time as you need during the weight training session.
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Now this is just a sample of what's included in LHM Reloaded. If you don't know how to do an exercise the book has exercise descriptions and videos for every single movement.

As you can tell there is a lot of variety. Everything from circuits and strength training to bodybuilding exercises.

You know what the best part of all this variety is? It's a lot of fun.

If you want to become more well rounded and save up to 50% go ahead and head over to the site and grab your copy before midnight tonight.

There's no way you'll regret this decision. The only thing you might regret is NOT getting it.

Last Call For Lean Hybrid Muscle 2 at a Discount ---<<< Sale ends 2nite

Plus, you get all these meal plans I wrote!

Hope you enjoy the workout! 

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Try that one on for LHM Size, 

Brian Cannone