first "live" workshop tomorrow
Published: Sat, 01/15/11
+ Confused about which diet to use
+ Confused about how to train for a contest
+ Confused about the which supplements to use
+ Confused and overwhelmed by all the nutrition programs and diets out there?
not anymore...
I know how you feel.
Every time I produce my Fitness Atlantic Contest
I hear the same fears over and over again...
And their biggest one is...
...They don't feel like they've had enough time to prepare for the contest
...or they haven't done the right things.
It's not that they lacked the discipline.
It's they took the wrong advice...listened to someone at the gym
...or trusted in the latest rumors and gossip.
Put simply, they took the wrong path.
And it shows in everything they do...
From posing onstage to uncontrollable nervousness backstage.
It's understandable...and I'm one of the few who can truly sympathize.
That's why tomorrow we are holding live eventsSTUDIO 95
Research Drive, Unit H-J
January 16th and 30th
February 6th and 20th
March 6th and 20th
April 3rd and 10th
*WBFF Judging Criteria - Diva Bikini Model, Diva Fitness Model, Figure,
Bodybuilding, & Male Fitness Model
*Stage Presence - Confidence, Body Awareness
*Posing, Quarter Turns, Model Turns
*Walking Practice
*Tanning & Makeup
*Choosing your suits and shoes
*Training and Nutrition tips when preparing for a competition