How he gained 7.4 pounds of pure muscle in 21-days

Published: Wed, 12/29/10

Hey !

Before the holidays my friend Vince Del Monte was showing me his

recent transformation pictures showing an increase of 7.4

pounds of pure muscle (and 1 pound of fat loss) in just

21-days!

If you read all the "popular" muscle information on the

Internet then you've probably been told that "building

muscle is a slow process" well Vince has evidence

to the contrary.

And get this:

This is the same technique that will help you gain up to

12 lbs of pure muscle in just 21-days without the

unnecessary and unhealthy fat gain that comes

with high-calorie bulking diets.

Don't even think about starting any muscle-building

workout or nutrition plan until you read this info!

It'll change the way you build muscle ... forever!

Enjoy the free info!

Brian Cannone

P.S. Vince and Lee's definition of "pure muscle" is

Fat Free Mass and this is not hype or BS. See for

yourself how they are making fast muscle gains

which is upsetting a lot of the "text book geeks."