Want to know the Best Idea Ever to reaching a goal?
Set and Date and Work Backwards Towards it!
What does that look like?
Julie just took out her sticky notes and created the 12 Week / 84 Day Countdown!
I so highly recommend you do this!
As we get to 12 Weeks to Fitness Atlantic at Mohegan Sun every day counts.
This is such an awesome idea! One of the all-time Best Ideas
Ever
Think about how effective it is... You see this on the wall when you get up and
go to sleep - end of each day you peel away another sticky note.
