Picture the WORST, fattest, trouble spot on your body at this very moment. 

Many times if you physically touch these areas, you’ll probably notice that it’s most likely ICE cold. That’s because “stubborn” fat is different than normal fat. 

It LACKS blood flow and science now tells us that when you increase blood flow you can extract and burn more fat from your problem areas.

In fact, the latest research and studies that I’ve come across also indicate that blood flow and lipolysis (burning of fat) are higher in pockets of fat that are adjacent to the contracting muscle. (Stallknecht, 2007). 

This means if you train your trouble spot areas the right way, at the right time – the fat on the outside of that area will be "burned off" first, which means you can legitimately burn off stubborn fat from your WORST problem areas.

I just put together a BRAND NEW (never been seen before) article that lays out exactly how you can do this with 3 simple steps:

==>  3 step “spot reduction” protocol SHRINKS your trouble spots (STUDY)

Enjoy the new science and the new results!

Brian ​