You’ve probably heard it a million times.

Things like stress, dieting, and lack of sleep can lead to massive increases in cortisol levels, which can make you gain belly fat at a much faster rate than normal.

Enter: HSD (11 beta-hydroxysteroid dehydrogenase-1)

This is an enzyme that “turns on” cortisol within your fat cells causing you to store fat at an alarming rate.

When this enzyme is activated your body will simply NOT

release fat, even if you’re in a calorie deficit.

In other words, if you gain fat when you’re under stress, it means you have very high HSD levels making it almost impossible for you to lose body fat.

Stressful situations in life happen to ALL of us.

Some people lose muscle… some people gain it…. some do BOTH.

But either way it’s a losing battle if you don’t get a grip on your HSD levels.

The good news is that recent research into compounds,known as flavenoids proves HSD can be blocked naturally just by making the right food choices.In fact, there is one food in particular that contains a uniquesubstance known as ploymethoxylated flavenoids (or PMFs),which reduces HSD activity 500% more than other flavenoids.

Nutritionist and researcher Janet Hradil, along with her husband

Bruce Krahn have discovered a 3 Phase Hormonal Solution

that specifically addresses getting control of HSD by using certain

foods that contain substances like PMFs.

It’s called Trouble Spot Nutrition because it’s designed to eliminate hormone related fat storage, while using a dietthat contains specific foods that melt away “trouble spot” fat.

Just look at Bruce's amazing body using this approach at

age 45!​

==> 3 Phase Solution “Turns Off” Hormone Related Fat Storage

If you’re getting a bit older and you’re finding it harder and harder to lose weight… getting control of your HSD, and your hormones, should be one of your top priorities.

Trouble Spot Nutrition is specifically designed to achieve this goal.

- Brian