New Ab-Blasting Superset (exercise A is my favorite)

Published: Wed, 08/13/14

Hey, 

So glad everyone loved yesterday's killer core training circuit. Using a suspension trainer can get addicting, so Dan added an ab blasting superset.

 

You're going to love this one, too.

 

It all starts with my NEW favorite #1 ab exercise.

 

It's called the Suspension X-Body Mountain Climber...

 

Now, I know it sounds so simple.

 

But, when you do them wrong with a suspension trainer, you won't get nearly as good results. Suspension Trainer, Dan Long, knows exactly how to get the most out of every rep, and he'll show you inside his NEW follow-along videos.

 

He knows all of the Suspension Trainer secrets that other coaches don't even know exist.

 

Wait until you try it, especially when paired with my previous #1 Suspension Ab move, the Kneeling Ab Fallout.

 

It's a brilliant combo. The first exercise forces stabilization and contraction from the bottom up, while the second demands incredible core strength and then hits you with contraction from the top down. It's the ultimate ab superset, and practically impossible to replicate without a suspension trainer.

 

Add this Ab Superset to the end of your next workout:

A) TRX Body Mountain Climber - 30 seconds
B) TRX Ab Fallout (kneeling) - 60 seconds
- Rest 30 seconds and repeat two more times.

 

Then consider your abs, "Officially Blasted."

 

But don't get me wrong, suspension trainers like the TRX or Jungle Gym straps (you can use either for the superset), are not just core training devices.

 

In fact, there are literally 191 exercises that you can do to get ripped and even build muscle, practically anytime, anywhere. And celebrity trainer and TRX authority, Dan Long, shows you how here:

 

The NEW Suspension Revolution 2.0 <---

 

As part of the Suspension Revolution...

Dan is leading cutting edge trainers and clients (including Super Bowl champions and former members of the New York Yankees, like home run champion, Robison Cano.




The ONE reason why they all come to Dan is...

The unbelievable workouts that you can do with these simple straps, and Dan's "off the chain" energy.

 

It truly is a revolution in the fitness industry, and Dan is the leader.

 

Whether you train at the gym, at the park, or even in your garage, people will be amazed at the strength and shape of your body as you do these moves...

 

When done CORRECTLY. Most people get suspension exercises all wrong. But you won't do that with Dan. He'll be there every rep of the way, giving you his cuing secrets on getting the most out of every rep...

 

TRIPLING your results.

 

Dan's Suspension Trainer Secrets + Energy = Awesome

 

But hurry:

 

This special 2.0 revolution follow-along video launch sale ends soon, and the price of these 191 exercises 20 weeks of high-energy workouts will double faster than you can say, "Viva La Revolution!"

 

PLUS...

My great friend, Dan Long, just put together a brand new Core-Blasting Accelerators guide that shows you EXACTLY how to use this latest, cutting edge training to target fat and boost your energy through the roof.

 

And right now, you can get this guide 100% *FREE* when you pick up a copy of the brand new Suspension Revolution 2.0  program at $40 OFF the normal price:

 

==> Core Blasting Accelerators *FREE* + S.Revolution $40 OFF

 

Grab your copy now, before it's too late, and thank me later after you start seeing your result:

 

Get ripped with the Revolution,

Brian Cannone

FitnessAtlantic.com

 

P.S.  Dan is 41, yet RIPPED and has the most insane energy...

 

It's off the charts.

 

And you'll discover this addicting energy in every NEW follow-along Suspension Revolution 2.0 workout video.


And a big part of Dan's energy and low belly fat levels is his workouts with Suspension training.

 

Get the Suspension Workouts from the master - Dan Long - here

 

You'll be amazed at what he can show you.