Used By: “FITNESS ATLANTIC TRAINERS” to Gain Lean Muscle & Cut
Published: Tue, 08/12/14
By now, I know you've seen those straps hanging in the gym, in someone's garage, or maybe you've seen them in a hotel gym, or your neighbor exercising in the park, off a tree...
Well, in case you've been living under a rock...
Let me introduce to you the newest and hottest, MOST effective way to shed fat
fast, build lean muscle like NEVER before, and have fun doing it all at the
same time.
It's called
SUSPENSION TRAINING, and it's blowing up faster than those old slow, boring
treadmills can be tossed out into the trash.
Who wants to be a hamster anyways...?
"By utilizing
your own bodyweight, ANY type of Suspension Training provides greater
performance and functionality than other large exercise machines that
cost thousands of dollars."
As
a matter of fact...
Oxygen Magazine calls the Suspension Trainer "The BEST Full-Body Workout" as the
element of their "#1 Innovative Fitness
Training" ever developed.
Suspension Training is the best-in-class workout system that leverages
gravity and your bodyweight to perform hundreds of exercises.
You're in control of how much you want to challenge yourself on each exercise,
because you can simply adjust your body position to add or decrease resistance.
For
years, Suspension Training has been adopted for use by NFL, MLB, NHL, UFC, U.S Military, Olympic teams, and fitness clubs,
along with a select few Elite personal trainers, just to name a few.
Not to mention... Suspension Training was featured as one of the most innovative training tools available on the "FITNESS ATLANTIC WEBSITE". This is one of the best ways to train your clients as a Personal Trainer.
It is known for the latest and most cutting-edge exercise methods that is now available to you and I.
If
you like to exercise at home, outside, or at the gym, then this IS for you.
So, why has this type of core/flexibility/muscle training become such a
worldwide effective fitness craze?...
Here's what I found:
Suspension
Training uses 3 primary methods that NO other training can provide to adjust
exercise for resistance and INCREASED results...
Here they are:
Method 1: By changing your body angle, this
will create Body Angle Resistance,
which is your bodyweight versus your body angle. The higher your body is to the ground, the
easier the exercise; the lower your body is to the ground, the harder the
exercise.
Method 2: By having one foot or two feet on the ground, this creates points
of contact, along with your foot stance being closer or farther apart, makes
the exercise easier or harder. This is
called Body Point Resistance.
Method 3: The ground directly under the anchor
point is neutral ground. The farther away from neutral (toward you) you are,
the harder the exercise is. The closer
to neutral ground you are, the easier the exercise will be. This is called Anchor Point Resistance.
SUSPENSION TRAINING WILL
DELIVER:
· Increased Flexibility Like NO other
· Burning MORE calories than any other
exercises
· Strengthens your Core with Every
Move
· Make ANY exercise harder with one
simple movement
· Work muscles No other equipment can
touch
· Switch from one muscle group to the
next in 1 second
· Perform these exercises anywhere in
the world
· Any age can perform these bodyweight
exercises (see below)
· Gain lean muscle the SAFE way and
maintain
· Benefits people of all fitness
levels
· Feel Younger by stimulating your
hormone levels
· 600+ muscle stimulation all at once
for MAX results
· and more...
Thousands of people at all fitness levels, (even
children) now train with Suspension just because it's fun, different (not
boring), and it works like gangbusters.
From everyday people who just want to feel and look their best, to some of the
world's most elite athletes.
Suspension is the hottest thing going, and I just so happen to be close friends
with THE World's BEST Elite Coach that helped put Suspension Training on
the world wide map.
Meet my close friend by clicking RIGHT HERE <---
Your Clients will LOVE this as a trainer,
Brian Cannone
FitnessAtlantic.com