I woke up this morning and my knees were feeling a

little achy. 

Do you ever wake up feeling a little "stiff" or you find yourself 

walking down your stairs feeling like you're about 87?

The thing is - many times it has NOTHING to do with your 

workout. In fact, my workout didn't have much lower body...

It was KB Cleans, 1-Arm Shoulder Presses and Goblet Squats;

and then I finished it off with some density sets of X-Body Mountain 

Climbers (all in about 24 minutes).

So if you think you're aging faster than you should be, you're not 

alone in your world of feeling lethargic and "beat up". 

You've probably tried a variety of foam rolling, therapy, and

even stretching.

The bad news is that won't do ANYTHING for you.

If you are active in any way, you're facing Chronic Inflammation,

just like I am today...

... and it was because of what I ate.

What is Chronic Inflammation?

Inflammation is a condition where your body attempts to protect 

itself and heal the pain caused from an injury or infection. Some 

of the common symptoms of inflammation that may occur are:

- Inability to lose fat

- Lack of energy

- Feeling of "stiffness" (especially in the morning)

- Irritability

- Allergies

I'm betting you're facing at least one of those.  

So... How do you go about eliminating excess inflammation in 

your body? ... without medication or expensive doctor visits?

Start with these 3 foods:

1) Green Tea

2) Pistachios

3) Kiwi

Why? ...

Discover the life-changing benefits of these 3 foods here

And you're just scratching the surface. There's over 100 foods

that you can simply plug into your weekly diet to...

- Discover renewed energy (without having to rely on caffeine)

- Recover faster and better between workouts

- Fight off infections

- Improve your digestion so your body can break down fat easier

- Break through a fat loss plateau 

Get 101 Superfoods here and feel 20 years younger

Talk Soon, 

Brian