Are you on Fire? (pop quiz)
Published: Fri, 08/08/14
I recently saw a Denzel movie on Netflix
called, "Flight".
I won't ruin it for you....it was long but well worth it.
Another favorite Denzel flick of mine is
"Man on Fire".
Which, reminds me to ask you to take this
short quiz.
You'll find out if your body is on
fire...or inflamed.
Mark down how many
you respond yes to.
- Do
you feel stiff when you get up from sitting?
- Are
any of your joints sore when you fully move them?
- Do
your hands feel stiff?
- Do
any of your joints feel swollen?
- Do
you have unexplained nasal congestion?
If you answered "YES" to
any of these "Eat these 3 Foods"
Eat Right and Train Better,
Brian