Hey,

Yesterday, I got about 52 emails asking me about the She Lifts program.  Specifically:

“What do the workouts look like?”

So in today’s email, I’ll give you a sample workout to try.

The strategy behind She Lifts is to build strength in your entire body first and foremost.

This will allow you to eat more calories throughout the day, and get leaner.

The workouts are designed to build around your hourglass figure, building muscle so that you develop and maintain your sexy feminine curves.

Programs for men prioritize building your arms and chest.

Women need to prioritize their glutes, upper chest, upper back, and shoulders.

If you do a program designed for guys, then you’ll look like a man.

If you do a program designed for women, then you’ll build that sleek, feminine, and sexy body you’re striving for, even if you build muscle.

Here’s a sample workout from She Lifts:

The workout above is Workout 1, Week 1 from the 3-Day per week She Lifts workout schedule.

As you can see, the goal of the first 4 exercises is to build strength over your entire body.  A strong body is a lean and sleek body.

The last 3 exercises are designed to sculpt the shoulders, upper back, and core.  They are performed in a circuit in order to help lose fat at the same time.

Give this workout a try when you go to the gym today, and if you love it, come back and grab She Lifts on sale here:

==>She Lifts + Huge Discount + Bonuses

The sale ends Friday at midnight, so don’t miss out on building a stronger, leaner, and sleeker physique.

- Brian 

P.S.

Maybe you have a flat saggy butt?

Or maybe your butt is good, but you want it to be great?

Buns of steel is a real thing, and if you want a butt like Jen Selter, or Paige Hathaway, you’ll need to specialize it.

If so, then check this out.

Mike and Jason have added another bonus for anyone who picks up She Lifts tonight at midnight.

It's called the She Lifts Glute Specialization Guide, and it gives you the step by step plan for building an incredible set of glutes.

I know you want to lift and sculpt your glutes.

That’s why you’ll love the Glute Specialization Guide.

You’ll get it as a bonus if you buy She Lifts before tonight at midnight:

==>She Lifts + Huge Discount + Bonus Glute Guide<--Expires tonight at midnight

Jump on it now before it’s too late.