Fitness Atlantic

Pre Show Report

I'm entering a show in April

Published: Sat, 11/18/23

Hey, In the back of your mind you still have to think when to kick "Show Prep" into full gear. When do you start? Have you announced to friends you…

Book Mohegan Sun Hotel - Discount Link

Published: Fri, 11/17/23

Hi, Mohegan Sun Hotel Discount EXPIRES MARCH 20th Use this link: https://fitnessatlantic.com/hotel 5 Posing Workshops Available leading up to the…

Pose Like a Pro

Published: Wed, 11/15/23

Hi, Good Morning. Hope you are having a nice morning so far... If anyone really gets to know me they see how happy I get when people who have entered…

Action Steps

Published: Mon, 11/13/23

Hi, When it comes to reaching fitness goals like entering a showthe most important thing isn't figuring out who else is enteringand if you are going…

2024 Team Transformation Challenge

Published: Sun, 11/12/23

This photo below is a stage shot of the 50 members of the CKO Transformation Team Challenge on stage receiving awards. Team Transformation Challenge!…

Mohegan Sun Hotel Rate

Published: Sat, 11/11/23

Hi, Mohegan Sun Hotel Discount EXPIRES in March. Double Rooms are always the most popular because you can share the cost. Use this link:…

Hello from Fitness Atlantic

Published: Fri, 11/10/23

Hi Again, As we plan to kick off the new season for the 2024 Fitness Atlantic we are happy to say that our local coaches have contacted us to be sure…

Show, Contest or Both?

Published: Thu, 10/26/23

Hey, Hope you are doing awesome! Okay so it's almost 12 weeks out to the "Show" and you may notice I call it a SHOW and not just a quote on quote…

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