Are you a competitor?
Published: Fri, 12/23/22
The word "competitor" is so strange to me that people call themselves that when they plan to enter a fitness show. I feel the word "competitor" could…
Fitness Atlantic
Pre Show Report
Mohegan Sun Hotel Rate
Published: Thu, 12/22/22
Hi, Mohegan Sun Hotel Discount EXPIRES in March Use this link: https://fitnessatlantic.com/hotel PO BOX 800, Trumbull, CT 06611, USAUnsubscribe |…
Book Mohegan Sun Hotel
Published: Wed, 12/21/22
Hi, Mohegan Sun Hotel Discount EXPIRES 4 Weeks Out Use this link: https://fitnessatlantic.com/hotel PO BOX 800, Trumbull, CT 06611, USAUnsubscribe |…
12 Week PROCESS
Published: Tue, 12/20/22
Hi, I was thinking having the title of this email be 12 Weeks Out! I read something I wanted to share. Thinking about 12 weeks "out" could be…
12 Week PROCESS Calendar (attached)
Published: Mon, 12/19/22
Hi, Jan 28th, 2022 will be the 12 weeks Out date for Fitness Atlantic! Twelve weeks out is usually when people start being strict on a meal plan and…
Show Coaching and Prep always Starts with a Goal
Published: Sat, 12/17/22
Good Morning, A friend of mine told me he did some research and that found out that most people that want to lose weight don't think of joining a gym…
Goal Setting Starts with Action Taking
Published: Fri, 12/16/22
As we get closer to stepping on stage we want to be sure we have everything set. In planning there are certain steps we want to do so the outcome…
Stage Walk Questions Answered
Published: Wed, 12/14/22
Good Morning, As we think prep for Fitness Atlantic at Mohegan Sun. Let's answer a couple stage posing questions: 1. What side of the stage do…
Show Prep Planning
Published: Tue, 12/13/22
As you get closer to stepping on stage we want to be sure you have everything set. In planning there are certain steps we want you to do so the…
2023 Team Transformation Challenge
Published: Mon, 12/12/22
This photo below is a stage shot of the 50 members of the CKO Transformation Team Challenge on stage receiving awards. Team Transformation…