Fitness Atlantic

Pre Show Report

💪🏻👊🏼 so proud of you

Published: Thu, 12/08/22

Hope you are doing awesome! Let's talk about the process of entering a show. For e ample when does prep start? 16, 14, 12, 10 weeks out? What is the…

Good Reviews

Published: Wed, 12/07/22

Good Morning, The 2022 Fitness Atlantic show now feels like forever ago... It's hard to produce a show of this quality and the goal is always to make…

2 Common Mistakes with New Year Resolutions

Published: Mon, 12/05/22

Here we go with a New Year! Are you ready for 2023? Let's talk about a couple mistakes a ton of people make. There are two common mistakes that people…

This is a great story... Don't give up

Published: Fri, 12/02/22

Today I was reading an old message my friend Sam sent me.I thought it was worth sharing with you. He is a personal trainer business consultant and I…

What is Transformation?

Published: Thu, 12/01/22

Good Morning, Over the past years we have introduced a Transformation Challenge at the show and basically anyone can enter as long as you have a…

Powerful Decisions

Published: Wed, 11/30/22

Hi, Entering a fitness show is a personal decision and the reason you decide could be one of many. Most times it is just a case of seeing a friend do…

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