Contest Prep Questions and Answers
Published: Tue, 02/05/19
As you get closer to stepping on stage we want to be sure you have everything set. Many times we get the same questions over and over. In planning…
Fitness Atlantic
Pre Show Report
Athlete Branding Banners
Published: Mon, 02/04/19
Getting down to the wire on these FREE Athlete Banners! Now it the time to order while this is a BONUS and you are NOT charged $40 for the design…
Food Journals and Results
Published: Sun, 02/03/19
Happy Super Bowl LIII Sunday, Big day for house parties, beer and finger foods... I thought it was a huge chicken wings day? I checked on Google and…
Fitness Atlantic Hotel Bookings
Published: Sat, 02/02/19
Hi, It's Brian from Fitness Atlantic and I want to give you an important message. Justin Timberlake is performing in the Area at Mohegan Sun while the…
Quarter Turns or Half Turns?
Published: Fri, 02/01/19
Happy Friday, Today's email is about stage posing. Here are some photos of when your group gets called from the back of the stage to the front. Many…
That goal your thinking about... are you ready to reach it?
Published: Thu, 01/31/19
Hi, Hope you are having a good day. It's cold outside in the northeast. Many people don't feel like going to work today but they put on a few e tra…
Stick to the plan
Published: Wed, 01/30/19
Hey, 73 Days to Fitness Atlantic at Mohegan Sun. Just under 11 weeks. People always say to me, "You must be crazy busy now?" and I'm not really...
Mohegan Sun and Fitness Atlantic Hotel Room Rates
Published: Tue, 01/29/19
Hi, It's Brian from Fitness Atlantic and I want to give you an important message. We have a room block held of a total of 300 room nights at Mohegan…
Transforming with fitness goals - PDF attached
Published: Mon, 01/28/19
Good Morning, At the end of this email is a link to the Show Report that gives photos and stories of the contestants in last year's Fitness Atlantic…
Figure and Muscle Model Poses
Published: Sat, 01/26/19
Hey, I added two videos in this email below as posing e amples but they have the older style way we used to call out one person at a time until the…