Do you know this guy?
Published: Fri, 12/21/18
Hey, He doesn't know this email is going out - - - The photo above is Bricks AKA The Boss. He has been the Master of Ceremonies of Fitness Atlantic…
Fitness Atlantic
Pre Show Report
Stay the Course and ENTER
Published: Mon, 12/17/18
Hey, Every year people train and diet right up close the the show and STOP. Out of nowhere they say, "I'm not doing it." I am always shocked and…
motivation
Published: Fri, 12/14/18
Hi, In 2009 I wrote not just a book but an entire program called Stage Ready Nutrition and Training. One of the chapters was finding your ULTIMATE…
Mohegan Sun Fitness Atlantic
Published: Wed, 12/12/18
Hi, I believe that in 2019 you should enter a fitness show! If you have entered last year do it again... If this is your first show perfect! Here is…
Mohegan Sun Fitness Atlantic Hotel Rooms Update
Published: Tue, 12/11/18
Hi, It's Brian from Fitness Atlantic and I want to give you an important message. We just found out that the Justin Timberlake Mohegan Sun Arena…
Take the first step
Published: Fri, 12/07/18
Hi, Thinking about entering the show this year but haven't entered it yet? You may wonder when you will feel ripped enough when you wake up one…
Contest Action Plan
Published: Thu, 12/06/18
Hi, When it comes to reaching fitness goals like entering a show the most important thing is NOT trying to figure out who else is entering and if you…
How to win a show
Published: Wed, 12/05/18
Sometimes winning a show becomes a competitors only focus and that can have more negative results than positive... if that is your ONLY focus. Now…
The Comeback
Published: Mon, 12/03/18
The Comeback Everyone loves to see a good comeback. Think about how many good movies end with a great comeback. All time greats like Rocky! You have…
Quarter Turns or Half Turns?
Published: Fri, 11/30/18
Happy Friday, Today I will send some photos of when your group gets called from the back of the stage to the front. Many times in large groups it is…