This Daily Menu Journal Log will give you results
Published: Thu, 02/02/17
Anyone who works towards being a fitness model or as a personal trainer with clients knows that one thing that makes a difference for results is…
Pre Show Report
Published: Thu, 02/02/17
Anyone who works towards being a fitness model or as a personal trainer with clients knows that one thing that makes a difference for results is…
Published: Wed, 02/01/17
Sometimes winning a Pro Card at a show becomes a competitors only focus. I used to think the same way. Compete to win or don't compete at all. When I…
Published: Tue, 01/31/17
It's twelve weeks to Fitness Atlantic at Mohegan Sun...I go on Facebook and see people who entered last year and the year before. Maybe that's YOU? I…
Published: Mon, 01/30/17
Hey, It's a really good idea to reserve a hotel room at Mohegan Sun now because there is a limited number of rooms blocked for the #Befit2017 discount…
Published: Sun, 01/29/17
Think about how many people workout yet see zero results. Many people simply just waste time going to a gym. Until people eat correctly going to a gym…
Published: Sat, 01/28/17
Hi, The whole Fitness Atlantic show started in 1999. Today marks 12 Weeks Out. In 1999 I rented a large theater in downtown New Haven and created…
Published: Fri, 01/27/17
The Comeback Everyone loves to see a good comeback. Think about how many good movies end with a great comeback. All time greats like Rocky!You have…
Published: Thu, 01/26/17
2017 Fitness Atlantic Show Release(This information applies to contestants only.)The Fitness Atlantic team is e cited to welcome back for the fourth…
Published: Tue, 01/24/17
Hey, Entering a show e plaining it to friends and family could be tough... People will either support you or doubt you. It's just the way it is.
Published: Mon, 01/23/17
Hi, If you want to help promote the show it is much appreciated and we can work together on it. If you think you could help sell tickets let's talk…