Fitness Atlantic

Pre Show Report

Learn a LOT about yourself

Published: Sat, 12/02/23

Today I was reading an old message my friend Sam sent me.I thought it was worth sharing with you. He is a personal trainer business consultant and I…

Book Mohegan Sun Hotel

Published: Fri, 12/01/23

Hi, Mohegan Sun Hotel Discount EXPIRES March 11th. Use this link: https://fitnessatlantic.com/hotel PO BOX 800, Trumbull, CT 06611, USAUnsubscribe |…

Pose Like a Pro

Published: Thu, 11/30/23

Hi, Good Morning. Hope you are having a nice morning so far... If anyone really gets to know me they see how happy I get when people who have entered…

Contest Prep Progress Timeline

Published: Wed, 11/29/23

As we get closer to stepping on stage we want to be sure we have everything set. In planning there are certain steps we want to do so the outcome…

2024 Team Transformation Challenge

Published: Tue, 11/28/23

This photo below is a stage shot of the 50 members of the CKO Transformation Team Challenge on stage receiving awards. Team Transformation Challenge!…

Action Steps

Published: Mon, 11/27/23

Hi, When it comes to reaching fitness goals like entering a showthe most important thing isn't figuring out who else is enteringand if you are going…

Book Mohegan Sun Hotel - Discount Link

Published: Sun, 11/26/23

Hi, Mohegan Sun Hotel Discount EXPIRES MARCH 20th Use this link: https://fitnessatlantic.com/hotel 5 Posing Workshops Available leading up to the…

I'm entering a show in April

Published: Sat, 11/18/23

Hey, In the back of your mind you still have to think when to kick "Show Prep" into full gear. When do you start? Have you announced to friends you…

Book Mohegan Sun Hotel - Discount Link

Published: Fri, 11/17/23

Hi, Mohegan Sun Hotel Discount EXPIRES MARCH 20th Use this link: https://fitnessatlantic.com/hotel 5 Posing Workshops Available leading up to the…

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