Happy Tuesday,
Last year we had an incredible turnout for our Transformation Challenge and it is one of our favorite things about the Fitness Atlantic show.
Seeing all of the amazing "Before & After" Transformations and trainers who help people get in better shape, feel more confident, and make changes they didn't realize they could do!
One of the largest groups we now have in the show is the CKO Transformation Division. CKO is a kickboxing franchise based out of Hoboken, New Jersey. The first year the team entered about 15 people and the following grew to a team of 25 and last year a team of 50 people.
I've spoken to many trainers, coaches, gym and studio owners about using a Transformation Challenge to build community in their gyms and help members stay focused on getting results.
Most people just see Fitness Atlantic as any other "contest" and train competitors to win. That is fine but when trainers only train to win it could leave many feeling disappointed and unfortunately it usually does. Many forget about the results they achieved in the process.
Trainers, coaches and gyms all have the opportunity to create a division within the Fitness Atlantic at Mohegan Sun on an amazing stage.
It isn't a contest.
The team isn't competing against each other.
It is supportive.
It's all about the results.
It's not easy... usually half the people interested back out.
Even if people only focus on the Open Divisions and try to win a Pro Card if they end up 3rd or 2nd they could still think what they accomplished over time.
Fitness and TIME go hand-in-hand - only certain results can be accomplished over time. You can only lose so much fat pounds over time and only gain so much lean muscle mass over time.
You would be amazed at what you can do in 10 weeks, 12 weeks and now at 6 months.
Joe Andreula the CEO of CKO Kickboxing posted yesterday that it takes 6 months to build a Rolls Royce. They take the time and pay attention to detail and know it cannot be rushed.
@josephandreula ・・・
It takes 6 months to build a Rolls Royce.
It’s exactly 6 months to the CKO Transformation Show @fitnessatlantic !!Decide to do it today and don’t look back. All of the decisions for the next 6 months would be to value yourself, something you may rarely do. It sounds selfish but you are far better for others around you when you are taking care of yourself rather than running yourself into the ground. Put April 18, 2020 in your calendar right now as that
night on stage celebrating with everyone else will be the icing on the cake!!
Thank you for always supporting this show and look forward to seeing you there.
Brian
6 Months until the 2020 Fitness Atlantic at Mohegan Sun.
