Live Fitness Atlantic Training Events

Published: Mon, 11/27/17


Good Morning! 

Each year people ask if they can help at the show. 
The most help comes to right now. 

Now is a critical time from now to Jan is the most important time. 
This is the time people decide if they want to enter a show in 2018. 

After the holidays is when people start training and show prep. 
It's pretty simple - when you see someone in the gym that looks good 
ask them if they ever thought of entering a show... 

Each year the most help with the show comes from the coaches. 

People like Janelle with Body Ambition in MA, Nicole with Body Rock in RI,
Tiffany with Personal Performance in CT, Chris with CW Fit in CT, Rich
with Fight to Fitness in RI, and Malenna with Elite Heat in NYC to name a few. 

Recruiting people into a show is not an easy task. 

People have so many questions and there is a lot of bad information out there. 

The best thing someone can do is go to a workshop or camp. 

For example if you live in Massachusetts and looking to enter a show in 2018? 

You won't want to miss Janelle's annual "Strut & Sweat Seminar"
on January 6th from 10-4pm! 

Strut & Sweat Seminar 

You'll learn about the WBFF brand and all its divisions, criteria for each, what's involved in a show and what tools you need to get there. 

We'll talk nutrition and how to take you from where you're at to the stage!

You'll learn the basics of posing but then work on your inner diva with our coaches to take you to the next level and of course get in a killer sweat session at Body Ambition Fitness


Each year trainers and coaches set up workshop dates to help people 
make it to the stage. 

If you are in Connecticut... 

Fitness Atlantic WBFF 2 Hours Prep Workshops held every other week. 

People always ask which one of these workshops should they attend? 

If you live close go to all of them if you live far take your pick. 


Held at: A1 Fitness Center 
220 Indian River Rd, Orange, CT 06477

Jan 14th 2018,

Jan 28th 2018,

Feb 11th 2018,

Feb 25th 2018,

March 11th 2018,

March 25th 2018,

April 8th 2018

The Show is April 14th 2018 at Mohegan Sun!


Workshop Dates - RSVP 

If you haven't been to a workshop they are really great motivators. 
Meeting people who are also prepping for the show makes it more fun. 

Hope to see you soon, 

​​​​​​​Brian