Hey,
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I asked my webmaster to make our store of all the past show videos FREE to watch and he just finished setting it up.Â
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On YouTube Go Here:
https://www.youtube.com/@FitnessAtlanticThe show is now 2-shows with Transformation on Friday as it's own show!If you are going to enter the 2025 Fitness Atlantic then it is best to do it today. Â
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As you get closer to stepping on stage we want to be sure you have everything set.Â
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In planning there are certain steps we want you to do so the outcome matches the desire you have to do well.Â
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We just keep going over this pattern and try to plan for all of the little details and things that may get in your way during prep.Â
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What is the best strategy for planning?
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Do you shop and cook your meals over the weekend?
Does someone provide you with a meal plan?Â
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Is the weekend when you rush around to
get everything ready for the start of the week?Â
Are you counting the weeks to the show?Â
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When does the trainer/coach to give you next week's workouts?Â
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You may still need to buy a suit, gown, and heels.
Did you pick them out yet?Â
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Here is a quick list of the things to do for the show.Â
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We have to plan the same for show production as well.
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We have meetings with the production team to go over details of the stage, lighting and script.Â
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We hope we answer everyone's questions so it makes for better preparation on everyone's part. Â
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Talk Soon,Â
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​BrianÂ
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