Trainer or program used.
Erica Blanchard who is also a WBFF Pro!!! Erica is amazing and I honestly wouldn’t have ever considered doing this if it wasn’t for her. She believed in me and gave me a fresh perspective on believing in myself. Erica is understanding but also challenges you when you need it. I’ve worked with other trainers in the past but
no one compares to Erica!!
Advice you would give someone starting a transformation.
The biggest piece of advice I have is be patient and love yourself every step of the way. A transformation doesn’t happen over night and it isn’t a straight shot to the end result. You will have good days and bad days but every day counts, and you are worth the effort!!
Biggest
challenge My biggest challenge was learning to love myself and put myself first again. There were so many things going on in my life and some people that were draining me emotionally. I would put others needs before my own and wasn’t making the time I needed for my own health and fitness and that’s what caused me to put on so much weight and what made it so hard to take it off. Once I got my mind right, had the amazing support of my coach and
friends and family, I started to put myself first and the rest just fell into place. |
Watch the transformation here:
