1. Decide. Think of something you want to do or work towards. ...
2. Write it down. Carefully. ...
3. Tell someone. Telling someone we know about our goals also seems to increase the likelihood that we will stick at them.
4. Break your goal down. This is especially important for big goals. ...
5. Plan your first step. ...
6. Keep going. ...
7. Celebrate.

Did you reserve the hotel yet?

The Hotel Room Block is expiring March 13th. 

Use this link for our group room discount: http://fitnessatlantic.com/hotel/

Here is the list of things to do. 

Enter the Show 
1. http://www.fitnessatlantic.com/