Yesterday someone emailed in a great question about the workshops for Fitness Atlantic starting this Sunday.
Asking if people have to attend all of them or can show up to the next and how it works?
Basically you would want to attend as many as you
can.
We do very little talking at the workshops - the focus is on how contestants present themselves on stage.
What happens is we turn up the music and have people walk "as if" on the stage - we give advice on the posing and keep practicing over and over
again.
Yes you can learn in just one workshop advice on posing but the people who consistently show up every other week to practice get really good.
Many people at the beginning feel awkward and lack stage presence until they keep practicing
and getting critiqued until they become very confident. That is very hard to do at home or at the gym and this setting is extremely helpful to contestants.
If you live close I would say attend them all. If you live far then try to make a couple at least.
It's worth the drive.
Looking forward to seeing you Sunday,
Brian
